Friday, September 4, 2020

Saturday 9-5-20

 Saturday 9-5-20


Teams of 2

2,000 Meter Row

50 Thrusters (45/35)

200 Double Unders 

1,600 Meter Row

40 Thrusters (65/55)

150 Double Unders 

1,200 Meter Row

30 Thrusters (95/65)

100 Double Unders 

800 Meter Row

20 Thrusters (115/85)

50 Double Unders 

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