Tuesday, September 8, 2020

Wednesday 9-9-20

 Wednesday 9-9-20


On the 1:30 x 8

3 Squat Cleans


Conditioning: 3 Rounds 

27 Double Unders 

21 Deadlifts (115/85)

15 Burpees 

9 Clean and Jerks (115/85)

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