Friday, March 12, 2021

Saturday 3-13-21

 Saturday 3-13-21


Teams of 2

Buy In: 80 Toes to Bar 

60-40-20

Dumbbell Box Step-Ups (24/20)(50/35)

Alternating Dumbbell Snatches (50/35)

Dumbbell Squats(50/35)

Buy Out: 80 Pull-ups 

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