Wednesday 3-31-21
On the 1:30 x 8
5 Deadlifts
Conditioning:
AMRAP 4
10 Hang Cleans (95/65)
10 Push Press (95/65)
10 Burpees
Rest 2:00
AMRAP 4
8 Hang Cleans (115/85)
8 Push Press (115/85)
8 Burpees
Rest 2:00
AMRAP 4
6 Hang Cleans (135/95)
6 Push Press (135/95)
6 Burpees
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