Friday, January 1, 2021

Saturday 1-2-21

Saturday 1-2-21


3 Rounds:

40 Double Unders 

40 Box Step Ups (24/20)

40 Double Unders 

40 Box Dips

40 Double Unders 

40 Air Squats 

40 Double Unders 

40 Plank Shoulder Taps 


*Workout can be completed as partners or individual.

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