Tuesday 1-21-20

Tuesday 1-21-20

EMOM for 25 Minutes
1). Calorie Row
2). Calorie Bike
3). Shuttle Run
4). Sled Push
5). Rest

Gymnastic Skills
On the 2:30 x 4 Rounds:
40 Double Unders
15 Med Ball Toss Sit-Ups
2 Wall Walks