Tuesday 1-7-20

Tuesday 1-7-20

Pausing Power Clean
On the 1:30 x 5:
1 Pausing Power Clean*
1 Power Clean

* Two pauses on the repetition.
- 2 Second Pause at Knee
- Second Pause in Catch

Conditioning
"Zoolander"
AMRAP 15:
30 Double Unders
10 Power Cleans (155/105)
30 Double Unders
10 Barbell Facing Burpees