WOD
Tuesday, January 21, 2020
Wednesday 1-22-20
Wednesday 1-22-20
Push Press
10RM
Conditioning
"Opening Day"
21-15-9:
Wallballs (20/14)
CTB Pull-ups
Thrusters (95/65)
Box Jumps (24/20)
Kettlebell Swings (53/35)
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