Sunday, June 7, 2020

Monday 6-8-20

Monday 6-8-20

On the 1:30 x 7
3 Power Snatch + 2 Overhead Squats

Conditioning:
3 Rounds for Time
400 Meter Run
15 Box Jump Overs (30/24)
10 Power Snatch (115/85)
5 Overhead Squats (115/85)
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