Sunday, June 14, 2020

Monday 6-15-20

Monday 6-15-20

Stamina Squats
On the 1:30 x 6
2 Front Squats + 3 Back Squats

Conditioning:
AMRAP 20
200 Meter Run
20 Box Jumps (24/20)
15 Clean and Jerks (115/85)
10 Burpees
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