Tuesday, June 16, 2020

Wednesday 6-17-20

Wednesday 6-17-20

EMOM
0:00 2 Snatches
1:00 2 Snatches
3:00 Rest
4:00 2 Snatches
5:00 2 Snatches
6:00 Rest
7:00 2 Snatches
8:00 2 Snatches

Conditioning:
AMRAP 15
30 Double Unders
20 Deadlifts (135/95)
10 Push Press (135/95)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)