Tuesday, June 23, 2020

Wednesday 6-24-20

Wednesday 6-24-20

On the 1:30 x 7
3 Clusters
*Each set build in weight.

Conditioning:
21-15-9
Calorie Row
Thrusters (95/65)
Lateral Jumps Over Barbell
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)