Thursday, August 27, 2020

Friday 8-28-20

 Friday 8-28-20


AMRAP 4

8 Toes to Bar

8 Burpees


Rest 4 Minutes


AMRAP 4

8 Wallballs (20/14)

8 Reverse Lunges 


Rest 4 Minutes


AMRAP 4

50 Foot Shuttle Runs

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