Sunday, August 30, 2020

Monday 8-31-20

 Monday 8-31-20


Core Tabata x 4

Right Side Plank

Left Side Plank

Toe Reaches

Plank Up-Downs


On the 1:30 x 6

1 Front Squat + 2 Back Squats


On the 1:30 x 6

2 Wall Walks

15 V-ups

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