Friday, August 14, 2020

Saturday 8-15-20

 Saturday 8-15-20


Teams of 3

3 Rounds for Time:

200 Meter Plate Run

99 Plate Squats

200 Meter Overhead Plate Carry

99 Plate Ground to Overhead

200 Meter Single Grip Plate Carry


Plate Weight (25/15)

No comments:

Post a Comment