Monday, August 3, 2020

Tuesday 8-4-20

Tuesday 8-4-20

Snatch
0:00 3 Reps
2:00 2 Reps
4:00 2 Reps
5:30 1 Rep
7:00 1 Rep
8:30 1 Rep
10:00 1 Rep
11:30 1 Rep
13:00 1 Rep
14:30 1 Rep
16:00 1 Rep

AMRAP 6
12 Overhead Squats (105/75)
100 Meter Run
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