Friday, August 28, 2020

Saturday 8-29-20

 Saturday 8-29-20


Teams of 2


2 Rounds:


800 Meter Run 

5-4-3-2-1

Hang Squat Clean

Push Press


600 Meter Run 

5-4-3-2-1

Hang Squat Clean

Push Press


400 Meter Run 

5-4-3-2-1

Hang Squat Clean

Push Press


RX Weight (95/65)

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